BODYWORK IS THE ART OF
RECONNECTING TO YOUR BODY
THROUGH INTENTIONAL TOUCH,
MOVEMENT, & AWARENESS
Each session is designed to uncover the “why” behind pain, retrain the nervous system, and turn possibility into actuality.
A POSSE AD ESSE
SERVICES
60 Minute Therapeutic Bodywork
A fully customized bodywork session designed to address pain, tension, and movement restrictions. Each session is tailored to your body’s needs, combining techniques such as deep tissue, myofascial release, cupping therapy, IASTM scraping, and PNF stretching.
90 Minute Therapeutic Bodywork
An extended bodywork session for deeper and more comprehensive recovery. Fully customized bodywork session designed to address pain, tension, and movement restrictions. Each session is tailored to your body’s needs, combining techniques such as deep tissue, myofascial release, cupping therapy, IASTM scraping, and PNF stretching.
Therapeutic Bodywork & Posing Assessment
Designed for bodybuilders and physique athletes, this session blends targeted bodywork with a detailed posing assessment to enhance both mobility and presentation.
Available in 60 or 90 minute sessions, each including a 30-minute posing assessment focused on posture, stability, and muscular coordination.
SCHEDULE YOUR SESSION
Every session at Ascend Bodywork is designed to meet your body where it’s at, blending technique, precision, and care.
Book your appointment today to experience bodywork that restores balance, enhances performance, and reconnects you with how your body is meant to move.
ABOUT ASCEND
Where performance meets restoration.
At Ascend Bodywork, every session is designed to help you move, recover, and perform at your best. Whether you’re an athlete chasing progress or someone seeking relief from daily stress, our goal is to reconnect you with your body’s full potential.
